Still working hard at recovery! Trying to reprogram bad muscle habits in
my shoulders after years of using them in a deformed position. Amazing
session at @absoluteendeavor They understood my complicated body issues
within minutes! Got some great new exercises to put in the arsenal!
Neuro Pilates is next level, if you don't know, it's so worth exploring!
#straightup #scipilates #norcalsci #healingwithpilates #scirecovery
If you want to donate to my cause:
http://www.gofundme.com/charvine
or
https://paypal.me/charvine
If you would like to make a tax-deductible donation:
http://www.helphopelive.org/campaign/12154
If you shop Arbonne’s sustainably sourced, vegan, GMO-free, gluten-free, clean products, Char will get a % of sale:
http://www.charvine.arbonne.com
If you want to donate direct or product email:
mailto:char@charvine.com
